Featuring: Joel Jamieson, Charlie Weingroff & Patrick Ward

  • Instantly Viewable Streaming Video
  • Downloadable Presentation Notes
  • More Than 6 Hours of Video Footage
  • 100% Money-Back Guarantees

Instantly Streaming Video gives you access to the full seminar just seconds after ordering. Uses the latest streaming technology for no delays and instant loading
Downloadable Powerpoint presentations let you review the full seminar notes complete with all charts, graphs and diagrams and excel spreadsheets
More Than Six Full Hours of video covering everything from how to manage training programs to practical examples of using corrective exercise the right way
Money-Back Guarantee means you can watch the entire seminar absolutely risk-free. If you’re not completely satisfied, simply ask for a refund at any time

“Joel, Charlie and Patrick are three guys I respect tremendously in the fitness industry. Quite simply, these guys walk the walk and talk the talk. The Strength in Motion DVD series is a fantastic look into exactly how they train their clients and athletes for maximal results. Whether you’re a strength coach, personal trainer, or just an avid fitness enthusiast, I guarantee you’ll walk away with some nuggets from this DVD series.”
Mike RobertsonRobertson Training Systems
Six Information Packed Presentations By Three Of the Industry’s Most Sought After Experts Including:

Dr. Charlie Weingroff

Module 1: How to Make a Monster

Discover what it takes to build a monster of athletic performance and how Charlie approaches the physical development process form multiple viewpoints. He’ll show you how he integrates a movement based approach with the development of strength, power, speed and endurance

  • Contemporary principles of Movement, Preparation, and the Sensory System
  • The premiere options to evaluate and train each of these 3 different systems
  • Scalable approaches to evaluating movement, preparedness, and the sensory systems
  • Understanding all stressors that can ultimately affect athletic performance and why this may lead up to reevaluating current thought processes
Module 2: Corrective Exercise Case Studies

What is “corrective exercise” and how does it fit into the paradigm of physical preparation? In this lecture, Charlie shares his thoughts on what corrective exercise really is and what it isn’t and he demonstrates the best practices using real audience members to show how it should be done.

  • Identifying the necessary components for an exercise to be “corrective”
  • Illustrating best practice in corrective and most effective role in training and rehab
  • Case studies using the FMS that demonstrate the importance of pain and loss of mobility guiding programming

About Dr. Charlie Weingroff

Charlie is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist. He was most recently the Director of Physical Performance and Resiliency and Lead Physical Therapist for the United States Marines Corps Special Operations Command in Camp Lejeune, NC. He is also Director of Clinical Education for the Vibraflex Whole-Body Vibration and Andante Medical, the makers of the SmartStep, mobile force plate. He graduated from Ursinus College with a degree in Exercise and Sports Science in 1996, and went on to earn an MSPT in 1999 and DPT in 2010 from the University of Medicine and Dentistry of New Jersey

Prior to returning to his home state of New Jersey in the Fall of 2006 after 12 seasons of professional basketball, he was the Head Strength & Conditioning Coach and Assistant Athletic Trainer for the Philadelphia 76ers in the NBA.  Among the highlights of his tenure in Philadelphia was being part of the medical staff that ranked 1st in the NBA in Player Missed Games in the 2005-2006 season.

Through rehabbing patients, he subscribes to a movement-based approach popularized by the works of Gray Cook, Mike Boyle, Pavel Tsatsuline, Dr. Vladimir Janda, Dr. Stuart McGill, and Dr. Pavel Kolar. In training athletes and clients, he champions the principles of the Functional Movement Screen and sound, scientific training principles. Some of the methodologies Charlie is formally trained in include DNS, ART, Dry Needling, Graston, FMS/SFMA, and the RKC.

Aside from working with patients, athletes and clients, he is also under the bar himself. In 2007, he achieved AAPF Elite status in the 220 weight class with a total of 1915 pounds. His best powerlifting competition total is 800 squat, 510 bench press and 605 deadlift. He has also performed the famous “Van Dam Lift” with the 106lb Kettlebell.

Patrick Ward
Module 3: Enhancing the Physiological Buffer Zone Part I

Patrick shares his views on what the “physiological buzzer zone” is and how stress, fitness, fatigue and training all play a role in how athlete responds to training. This lecture will cover Patrick’s model of adaptation, injuries, and give the overall foundation of how the questions of training should be approached.

  • Understanding stress resistance in training and sports performance
  • What you need to know about stress and the autonomic nervous system
  • The concept of the physiological buffer zone and its role in stress and training
  • Reasons for injury: poor movement, inappropriate program design, stress management
Module 4: Enhancing the Physiological Buffer Zone Part II

Patrick’s second lecture on the concept of the physiological buzzer zone will take you deep into practical examples of how to apply this concept the real world of training. Extensive examples are given of how to organize training to maximize an athlete’s buffer zone to ensure both maximal performance and minimal chance of injury.

  • Program design and management ideas
  • The most effective methods to enhance the physiological buffer zone
  • Differences and similarities in program design concepts of various coaches
  • How to shift the focus in your program to what you are trying to achieve physioligically

About Patrick Ward

Patrick Ward is a leading industry expert and holds a Masters Degree in Exercise Science, is a Certified Strength and Conditioning Specialist through the NSCA, and a licensed Massage Therapist. Over the past 11yrs, Patrick has had the pleasure of working with athletes at all levels in a variety of sports disciplines, such as baseball, football, golf, soccer, volleyball, powerlifting, and Olympic athletes. Additionally, Patrick has worked with teams such as the Seattle Sounders Soccer Club and Eastern Washington University Football.

Patrick has been a frequent speaker at industry conferences such as the NSCA-AZ State Clinic, NSCA Southwest Regional Clinic, and the Seattle Sounders Sports Science Weekend as well as assisting in teaching Neuromuscular Therapy Courses to massage therapists, physical therapists, and chiropractors, with Judith DeLany through the Neuromuscular Therapy Center

Patrick’s general philosophy on training centers around three main tenets – move well, manage stress, and get fit. Through these three pillars of Patrick’s philosophy the athlete is assessed and an individualized training program is designed to meet the athlete’s needs. Patrick currently lives in Portland, OR and maintains a popular industry blog optimumsportsperformance where he frequently discusses his ideas on training and soft tissue therapy

Joel Jamieson
Module 5: Developing the Performance Model

Every effective training program starts with an assessment of the athlete’s strengths, weaknesses, needs and goals. In order for this assessment to be meaningful, however, it must be based on a model of performance with real world correlation to success in the sport. In this module, you’ll be shown step-by-step how Joel uses MS excel to build a performance model for each sport and you’ll be able to download his sample performance model excel template.

  • What is performance and how it changes depending on the sport
  • Markers that define success or failure in the game
  • Building an accurate performance profile to guide the training process
  • How to use excel to build the performance model – complete with downloadable template

Module 6: Managing the Training Process

One of the most important and yet often overlooked areas of training is program management. The truth that many fitness professionals never talk about is that everyone is an individual and their differences must be taken account on a daily basis if performance is truly to be maximized. In this module, you’ll discover Joel’s top keys to effective program management as well as how he uses the latest technological tools to get the best results for each and every athlete.

  • How to use the right monitoring tools depending on the job
  • Why monitoring is the most overlooked and misunderstood aspect of training
  • Management based on effective monitoring and its role in the coaching process
  • Achieving maximum results through the use of the latest technology available today

About Joel Jamieson

Joel Jamieson is widely regarded as one of the world’s most foremost authorities on strength and conditioning for combat sports and author of the best selling books of all time on the subject Ultimate MMA Conditioning. He has more than 8 years experience working with many of the top athletes in the sport and has trained over 30 of the biggest names in MMA, including 9 world champions. Prior to his work in combat sports, he spent time in D-1 football and worked in the NFL. Over the years, he has trained countless teams and athletes from the NFL, MLS, NHL and NBA and Olympic competitors.

Joel is a contributing expert to many top fitness and training magazines including Fight! Fighting Fit, Men’s Fitness, UFC magazine. He is also a highly sought after guest speaker at conferences all over the world and has presented at prestigious events such as the Boston Sports Medicine and Performance Group Conference, the Central Virginia Sports Performance Seminar, and the Seattle Sounders FC Sports Science Weekend. His website 8weeksout is one of the top strength and conditioning sites on the web and his revolutionary BioForce HRV training management system has been used by elite level athletes and teams all over the world.

What Other Expert Coaches & Top Trainers
Are Saying About Strength In Motion…

“Generic programming has always been a hit or miss proposition. The real key to training your athletes or clients successfully is having the ability to make ongoing, effective training and programming decisions to meet their individual needs.

Joel, Charlie, and Patrick have created a resource that is foundational to that process. Essential skills for every strength and conditioning, fitness, or health professional include identifying the clients’ needs, determining readiness for activity across all physiological systems, monitoring favorable and unfavorable responses to the training program, and managing the training process on a daily basis.

Each presenter offers insight across this entire spectrum of skills based on knowledge and experience from their own unique perspective. This seminar is a great measuring stick to determine how you stack up against some of the best in the industry in regard to knowledge, understanding, and application of the training process.”

Bill Hartman
Indianopolis Fitness & Sports Training
“The Strength in Motion seminar was a one of the better seminars I’ve been to in the past few years. All three presenters broke down complicated and often misunderstood topics into easy to understand language, which was invaluable in helping me implement it into my own training business. The content and quality of delivery make this seminar a must-have for any serious coach or trainer out there.”
Jonathan Pope
Rogue Strength & Performance
“The Strength in Motion Seminar with Joel Jamieson, Charlie Weingroff, and Patrick Ward is absolutely awesome, and contains a ton of information I can start implementing immediately with my clients at J&M Strength and Conditioning. I’ve been lucky enough to see Joel and Charlie speak in person, and I have to say, this is the next best thing! (and WAY cheaper!!!). I would absolutely recommend the Strength in Motion Seminar to any person who is interested in measuring and improving the performance of his/her clients and athletes.”
Molly Galbraith
Co-Owner J&M Strength & Conditioning
“Joel, Patrick, and Charlie are three of the best in the business – but each with their own areas of specialization. This DVD set is a MUST have for young and old strength coaches. The seminar served to reveal many of the ‘Best Practice’ examples of these three coaches. The presentations here consisting of principles of training, athlete monitoring, and corrective exercise/assessment are something that should absolutely be on every performance coach or trainer’s bookcase.”
Dave Tenney
Seattle Sounders FC Fitness Coach
“Joel’s presentation “Building a performance model” is worth the price of the whole DVD. I wish I have seen it a year or two before…if you are interested into topics such as individualization of the training, monitoring, stress, corrective exercises this DVD is a must see!”
Mladen Jovanovic
Physical Preparation Coach Hammarby Soccer Club
“When I was first informed that Charlie Weingroff, Patrick Ward and Joel Jamieson would be putting on a seminar, I knew I had to attend. Collectively, these 3 coaches have been some of the biggest influences on my own programming in the last several years.

The information they publish is practical, scientifically-driven and proven. The Strength in Motion seminar was one of the most informative conference in have ever attended. I was able to take information directly from the talks and apply it immediately to my own programming Monday morning. I believe any coach, trainer or athlete would benefit greatly from purchasing the DVD & our staff will be purchasing a copy to add to our library!”

Nate Brookreson SCCC, CSCS, FMS Level IDirector of Athletic PerformanceEastern Washington University

Watch the Seminar Risk-Free!

You’re invited to watch the entire Strength in Motion Seminar, including all six videos in the series, absolutely risk-free because it comes with a 100% money back lifetime guarantee. If the videos aren’t everything you’re looking for and don’t provide you with the unique expertise of three of the world’s top fitness experts and more, simply let us know and we’ll immediately refund every penny
  • Instant streaming high def video means you get immediate access to all six modules. Watch them at your own pace, whenever you want!
  • Lifetime hassle-free money-back guarantee! You can purchase today at absolutely no risk, if you decide at any time that the seminar isn’t everything you’re looking for, you’ll receive a no questions asked 100% refund of the full purchase price. Watch at no risk!
  • Fast and easy shipping anywhere in the world gives you the option to have the full 3 disc Strength In Motion Seminar DVD set shipped to your door in addition to getting instant access to the streaming videos.